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157

Overall City RankingOut of 3019 cities — 95th percentile

90

In the U.S.

46

In the Midwest

3

In Iowa


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Ames achieved an impressive improvement in their City Ratings score in recent years, growing from a score of 40 in 2020 to a score of 66 in 2024. Bike projects are a major component of the city’s Capital Improvements Plan, with approximately 10% of the total budget earmarked for new bike facilities each year. While it isn't as big as other larger Midwest cities, Ames’ population is big enough to be considered a metropolitan area, giving city staff access to transportation planning and analysis tools that allow them to better map stress levels on local streets and plan improvements that can make the biggest impact on improving bicycling.

68

Network ScoreAverage Network Score for all cities in 2026 was 36.

Network Analysis

This interactive map shows high-stress and low-stress areas for bicycling in Ames. For additional street-level data, explore PeopleForBikes' BNA tool.

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Explore new bike projects near you in Ames

Improve Your City

The Best Ways to Fund Bike Infrastructure

The Best Ways to Fund Bike Infrastructure

PeopleForBikes Senior Director for Infrastructure Dave Snyder will discuss how local and state funding for bike projects is essential to take advantage of an unprecedented amount of federal funding that often requires a local match.

How Complete Streets Can Transform Your Community

How Complete Streets Can Transform Your Community

PeopleForBikes’ Legislative Strategies Guide features the best, real-world examples of policy changes being adopted in communities across the U.S. to create more great places to ride bikes.

Advancing Bike Infrastructure Through Climate Legislation

Advancing Bike Infrastructure Through Climate Legislation

Bicycles are a crucial component in the fight against climate change, offering a sustainable solution to reduce vehicle miles traveled (VMT) and greenhouse gas (GHG) emissions.

Young woman leaning on a road bicycle